Tai Chi with Reuben
Tai Chi with
Reuben
Sarasota, FL
More than a Physical Practice
Reuben has been practicing Tai Chi for over 20 years under Master Yan Gao Fei. Reuben's classes not only offer physical practice but they also offer a sense of community and family.
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More than a Class – It's Family
We're a community, we're a family.
Classes for Every Level
From Beginning to Advanced
You may be curious about what Tai Chi is and just want to see what the practice entails. Or you may have practiced for years. Our classes welcome students at every level. We are all students of life.
Benefits of Tai Chi
A Life Practice
Tai Chi is an ancient Chinese practice that can do wonders for your balance and flexibility. According to a study published in 2009, it's especially helpful for people with osteoarthritis (OA). The American College of Rheumatology and Arthritis Foundation even recommend it as a treatment option for OA. Tai chi can help reduce pain, increase range of motion, and promote relaxation through deep breathing. So, it's definitely worth a try!
“The idea is that flowing water never goes stale, so just keep on flowing.”
Bruce Lee
Class Schedule
Tuesdays 10:30 am
Bayfront Park
5 Bayfront Dr, Sarasota, FL 34236
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Wednesdays 10 AM
Paradise Center
546 Bay Isles Rd, Longboat Key, FL 34228
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Thursdays 10 AM
Mind Body Medicine of Florida
2805 Fruitville Rd, Sarasota, FL 34237
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Fridays 10 AM
Paradise Center
546 Bay Isles Rd, Longboat Key, FL 34228